Work With Me

I offer free 15 minute consultations in which we can discuss your concerns, goals and how I can help. You can learn more about my services and see if we’re a good fit before investing.

Free Discovery Calls

1:1 Menstrual Cycle Coaching

Your menstrual cycle is so much more than just your period! The hormones that control your cycle impact how you show up and experience life every single day. By working together, you will develop a more positive relationship with your cycle, reduce symptoms and learn how to use it as a tool to live your best life.

1:1 Holistic Nutrition Counseling

If you’ve been experiencing persistent symptoms that may be related to a hormonal imbalance, this is for you. Together, we’ll get to the root of your imbalance so you can say goodbye to all those nagging and uncomfortable symptoms and live in harmony with your body!

What past clients have to say:

  • Emma’s friendliness and passion about this topic made it such a great experience. She was informative and provided much needed knowledge that I wish more women had. She also gave practical advice to fit my specific needs. She listened and then provided exactly what I was looking for.

    Nadia

  • Emma-Kate is very knowledgable about women's hormone health. She gave me great suggestions to support my hormones in peri-menopause and supported that with delicious and nutritious recipes. Emma-Kate is a very kind and understanding person who helped me to feel comfortable right from our first conversation. I am grateful for her support.

    Kathryn

  • Emma, you were an amazing resource to have for support around my menstrual health. I am thankful for your knowledge, care and investment. I’ve come away with so many tools to help me, thank you so much!!

    Tiffany

  • I did a 3-month package with Emma and I’m so glad I did!! I’ve already noticed changes! My periods are way lighter and less painful. Emma has given me so much knowledge when it comes to what’s happening in my body and how to best support it. She’s also given me lots of delicious recipes, tools, and practices that I love and will continue to use. Thank you Emma!

    Jennifer